Healthy Eating Facts for Kid's

Many kids have the tendency to eat more and due to that the ratio of childhood obesity is been increasing rapidly. And that’s because of the stuff kids are eating everyday i.e., over processed and fat food – means no nutritional value. Give natural sources of vitamins and...

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Tips for Healthy Heart | Chat With Dietitian

A heart attack is a serious medical condition (myocardial infarction) where the supply of blood is suddenly blocked by a blood clot. Lack of blood to heart would damage the heart muscle seriously and that’s a life threatening.            ...

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DIET TIPS FOR NAVRATRI

Navratri, apart from Diwali is one of the main festivals celebrated all over India worshipping Mata Durga. Every year Hindus all over the world fast for nine days. The fasting period is recognized as Navratri Vrat by North Indians. The misconception by people is that substituting...

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Salt is an Essential Ingredient Consumed Everyday to add Flavor to Our Foods

But this natural mineral becomes poison till it reaches our home.  Here is some health dangers associated with table salt: Iodised salt which is available in the market contains iodine to avoid iodine deficiencies. But the truth is it not adequate to compensate...

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